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About my mental health issues such as anxiety ocd along with my treatment i’m not a mental health professional, Talkspace Can Prescribe … so please seek licensed professional help to detect and deal with issues that you might be having i’m simply sharing my individual story i’m actually looking forward to this i actually am eagerly anticipating changing like i’m going to change and i’m going to enjoy my life and i’m so fired up about it i’m really delighted about it [Music] welcome back to my channel i’m andrew and typically i document my fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health but it’s going to be we’re going much deeper okay we’re going to be very individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i use for treatment it’s online treatment it’s called talk space it’s not sponsored to be honest it has changed my whole life since i was a little kid i have actually lived in a consistent state of worry and panic in fact i can look back over my life at various ages that i was and nearly know what that year’s worry was i didn’t understand at the time that that was actually anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i’ve essentially been struggling my entire life without any kind of aid i didn’t think that i needed the aid i thought i could simply do it on my own on my 27th birthday in 2016 i began to independently record my psychological health journey and my strategy was is that year i was going to change mentally simply by share will today is the early morning of my 27th birthday i have been dealing with ocd my whole life each and every single year every minute has been littered with concern and fear that always pan out to be absolutely nothing i have actually never delighted in anything due to some worry and i’m ready to stop that i more than happy i feel really enthusiastic today that didn’t happen three years later i stumbled across talk area actually i didn’t come across it you men the fat tuesday fam which is the people who watch my videos if you’re brand-new to my channel it was just some random live stream we began speaking about psychological health and you guys let me understand about talk area which altered whatever oh boy whatever is genuine messy in here get the canine hair off i do not know if you guys know this i believe i have actually told some of you but like i i deal with some mental stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. Talkspace Can Prescribe
How do Talkspace therapists get paid?
you people and i’m sorry you people actually informed me about this it’s like an app called talkspace and this is not sponsored by talkspace however i am interested in it this entire early morning i really was having a hard time and i had a hard time basically like every each and every single early morning specifically on the weekends like today’s saturday saturdays have actually constantly drawn they’ve always been really tough psychological days for me i don’t understand what’s next i’m just gon na attempt this out i may hate it i do not understand i don’t really wish to get a therapist i have actually always wanted to just handle my mental stuff without needing to get one since to me i just um i simply do not wish to have to go through all of this and i don’t want to have to inform people all of my stuff and simply go through all of this i just don’t feel like doing all of this and i really just wished to manage this on my own i’m not 100 sure that i can after practically 30 years of trying so we’re gon na get into that today uh i do not know i’m just tired of handling this and like like i stated.